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The Dangers of Secondhand Smoking
Environmental tobacco smoke (ETS) is commonly called secondhand smoke. Smoke from the burning end of cigarettes, pipes or cigars and smoke exhaled from smokers contains more than 4,000 substances, more than 40 of which are known to cause cancer in humans and animals. It is classified as a Group A carcinogen by the EPA, a [...]
Risk Factors for Alcoholism and Alcohol Abuse
In the United States, 17.6 million people–about one in every 12 adults–abuse alcohol or are alcohol dependent. Anyone can misuse alcohol. The following factors put you at increased risk of developing alcoholism: A family member who suffers from alcoholism A history of substance abuse A history of depression Having a post-traumatic stress disorder Peer pressure [...]
Top 10 Reasons to Quit Smoking
You know that smoking is bad for you, but maybe you\’ve forgotten how good life can be if you\’re tobacco-free. Need some incentive to quit? Here are 10 reasons to stamp out your cigarette habit for good. You\’ll reduce your chances of having a heart attack or stroke. You\’ll lower your risk for lung cancer, [...]
Avoiding Alcohol: How to Say \’No\’
If you\’ve struggled with an alcohol problem, you know how important it is to resist temptation when you\’re at a party or out with friends. Despite knowing your history, friends may still encourage you to "have just one." Those who don\’t know you may even insist – and tease you about your decision to abstain. [...]
Do You Have a Substance Abuse Problem?
This quiz is designed to help you determine whether you have an alcohol or drug problem. Some questions were written by recovering addicts for Narcotics Anonymous. Others come from an Alcoholics Anonymous\’ teen survey. Have you ever tried to cut down on your drinking or drug use — and failed? Have you ever felt annoyed [...]
Is Your Teen Abusing DXM Cough Medicine?
Across the country, one out of 11 teens has abused it to get high. Middle school children are most likely to use it because it\’s inexpensive and easy to find. In fact, they often get it for free, out of their own medicine cabinets. It\’s dextromethorphan (DXM) – an active ingredient found in many cough [...]
Getting Teenagers Help and Treatment for a Drug Problem
Don\’t panic If you suspect that your son or daughter has a drug problem, don\’t panic. Remember, drug and alcohol addictions are treatable. The sooner the situation is faced, the sooner your child can begin to get well. Your first step may be to talk with your child and explain your concern. Don\’t attempt to [...]
Alcohol: the Number One Drug Problem Among Teens
Alcohol use is the number one drug problem among young people. It\’s easy to understand why. For adults, alcohol is legal, widely accepted in American culture and easily accessible. Many kids can get a drink right in their own homes. Drinking younger Teenagers are drinking younger and more frequently than previously, often beginning around age [...]
Are You Addicted to Sex?
People who have a sexual addiction are often too ashamed or embarrassed to seek help. They\’re not alone, though. It is estimated that there are nearly 12 million Americans who are addicted to sex. And experts say it\’s likely the real figure is much higher because many do not admit to this problem. Sex addiction [...]