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When Men Become Caregivers

A woman facing a diagnosis of cancer, Alzheimer\’s, heart disease or any serious condition may be forced to deal with new stress, fears and physical symptoms. But she isn\’t the only one whose life is about to change. Her husband or partner may be facing challenges of his own. These are often overlooked. Being thrust [...]
Could You Be a Stay-at-Home Dad?

For some couples, the decision to have one parent stay home to take care of the family is an easy one. For others, it may be more complex if both parents enjoy their jobs and have lucrative, high-powered careers. It used to be that the woman always quit her job to take care of baby. [...]
Parenting Your Own Children While Caring for Aging Parents

Many parents are used to juggling hectic schedules: school events, sports games, play dates and more. But what happens when another ball is thrown into the juggle – the care of an aging parent? More and more middle-aged parents are in this position as their own parents get older and need help with daily living. [...]
Depression in Teens: Symptoms and Treatment
It\’s no surprise that teenagers are sometimes grouchy. They\’re dealing with raging hormones and the social and emotional pressures of growing up. Many are juggling the demands of school, a job and outside activities. On top of that, they often don\’t get the sleep they need. In teens, what seems like a bad mood may [...]
Helping Your Teen Handle Stress
As a high school senior, Sienna has a full day of challenging classes, including advanced calculus. After school she has swim team, then it\’s home to grab some dinner and hit the books. Weekends aren\’t much better. When she\’s not working at the candy store, she\’s writing college applications and searching for scholarships. No wonder [...]
Avoiding Your Father\’s Mistakes: How to Be a Great Dad
When you first found out that you were going to be a father, you may have pledged to be the best father possible. Then you may have flashed back to your own childhood and thought about how to do things differently than your dad. No one is born to be a parent, but you can [...]
Teens and Halloween: How to Keep Mischief to a Minimum

Pulling harmless pranks on Halloween can be fun and even humorous. But some teens take it a lot farther – spray painting and otherwise vandalizing property, slashing tires and even starting fires or harming animals. In fact, Halloween is the worst day of the year for vandalism and animal cruelty. Many teens think it\’s harmless [...]
More Than Just the Blues: Recognizing the Symptoms of Depression
Everyone gets the blues now and then. You expect to feel sad after a beloved pet dies, you break up with your boyfriend or lose your job. Feeling down is a normal response to such a loss. But in time, that mood lifts and you get back your energy and enjoyment of life. For people [...]
Trick-or-Treat! A Halloween Guide for Parents

Before your little ghosts and goblins set foot out the door, check out our Halloween Guide for pointers on preparing for the big night. Review our articles and recipes on tasty (and healthy) treats that your kids will love. Find out how to keep your little ones safe and sound as they cruise the neighborhood. Follow [...]